Can Regular Dusting Help Improve My Seasonal Allergies?
Twenty million Americans have some form of allergy to dust or dust mites. It can be a nuisance for many people and make them reach for their tissues and allergy medication constantly. Thus, dusting around your home is thought of as an easy solution.
If you have any questions about whether dusting your home regularly will help improve your seasonal allergies, this post is for you.
What Causes Allergies?
Our immune systems protect our bodies from foreign pathogens that could put your body in danger. Yet, doctors do not know the exact reason why the immune system triggers a response to a harmless substance. Allergies have many different triggers, and how harmful their effects are can vary from person to person.
Some of the most common allergens that can affect humans are:
- Insect stings
Seasonal allergies will give you watery, itchy eyes and runny noses, thanks to the pollen given off of plants inside and outside your home. Allergies can also be caused by the presence of animals in a room. In this case, pet dander and dust mite waste would be the main culprits.
Is Dust Harmful?
Dust is made of small, dead skin cells, dust mite parts, and small debris to float around your home. Because it is so small, dust can be inhaled by an individual and enter the lungs. From there, it can trigger a reaction by the immune system.
While a small amount is not immediately harmful, having a significant amount in your home will cause health problems.
Tips for Preventing Dust and Dander Build-Up
Dust and other allergens can come into your home no matter what time of year it is. So how can you stop them from lingering before they affect you? Here are some tips to live by when you want to prevent dust and dander from entering your home:
- Vacuum and dust around your home weekly
- Begin taking allergy medications a few weeks before allergy season starts
- If you have a pet, wash any upholstery they may have contact with
- Buy an air purifier that filters out any allergens or pet dander within a room
- Keep animals out of your bedroom
- Make the temperature in your home between 68 and 72 degrees Fahrenheit (20-22 degrees Celcius)
While cleaning your home during allergy season helps your immune system, you should clean your home regularly all year long.
Deep Clean Your Home to Prevent Seasonal Allergies
Seasonal allergies can be hard to deal with, but there are some things we can do inside our homes to stop them from getting worse over time. If it is too overwhelming to deal with dust, pollen, or other allergens, then you should hire cleaning services that will go through the home and get rid of them for you.
As a female-owned business, Clean Sweep of America prides itself on our reputation for delivering quality cleaning services at competitive prices. If you need to hire a maid service or need other cleaning services in Memphis, Tennessee, or Mississippi, you can get a quote from us today.